How To Eat Healthy At Home

Our binging habits are most dangerous when we’re chilling at home! Whether we’re working or watching our favorite shows, snacking on junk food can be super tempting, even when you know that stuff isn’t good for you.

How to start eating healthy at home

1. Fresh Fruits and Vegetables

• Leafy Greens: Spinach, kale, and arugula are rich in vitamins and minerals.
• Berries: Blueberries, strawberries, and raspberries provide antioxidants and fiber.
• Cruciferous Vegetables: Broccoli, cauliflower, and Brussels sprouts support overall health.

2. Whole Grains

• Quinoa: A complete protein source that's versatile in various dishes.
• Brown Rice: Offers more fiber and nutrients compared to white rice.
• Oats: Ideal for breakfast, providing sustained energy.

3. Lean Proteins

• Chicken Breast: A lean source of protein with minimal fat.
• Fish: Salmon and mackerel are high in omega-3 fatty acids.
• Legumes: Beans, lentils, and chickpeas are excellent plant-based proteins.

4. Healthy Fats

• Avocados: Contain monounsaturated fats beneficial for heart health.
• Nuts and Seeds: Almonds, chia seeds, and flaxseeds offer essential fatty acids.
• Olive Oil: A staple in the Mediterranean diet, good for cooking and dressings.

5. Dairy and Alternatives

• Greek Yogurt: High in protein and probiotics.
• Plant-Based Milks: Almond, soy, or oat milk can be fortified with vitamins.
• Cheese: In moderation, provides calcium and protein.

6. Snacks

• Air-Popped Popcorn: A low-calorie, high-fiber snack. 
  
• Hummus with Veggies: Combines protein and fiber for satiety.
• Fruit and Nut Bars: Choose options with minimal added sugars.

Incorporating these foods into your diet can help you maintain a balanced and healthy eating routine at home.

Some Lenny & Larry's options for Healthy Eating

If you’re wondering about how to eat healthy while at home, Lenny & Larry’s is coming to the rescue!

All our products are made with high-quality, plant-based ingredients that will satisfy your cravings. Say goodbye to gorging on sugar additives, excess carbs, and hidden calories – and say hello to guilt-free munching one cookie at a time.

We love sweets just as much as you do, so we’ve taken the liberty of making all our treats as nutritious and delicious as ever. Using only non-gmo ingredients, we’re giving you healthy doses of proteins and fiber with less carbs and sugar. All our recipes are made with our customers in mind, and we guarantee you’ll find a new favorite in an instant!

The Complete Cookie®

We’ve found a way to make our cookies vegan-friendly, scrumptious, and snackable! Our Complete Cookies are packed with 10g fiber and 16g protein, plus we don’t use eggs, soy, or dairy products so you can rest easy knowing they’re 100% cruelty-free. Choose between classic flavors like Chocolate Chip, Peanut Butter, and Double Chocolate or adventurous alternatives like Lemon Poppy Seed, Birthday Cake, and more!

The Complete Crunchy Cookies™

We added more than just a bunch of crunch to our Complete Crunchy Cookies – we’ve also loaded every cookie with a whopping 14g fiber and 20g protein. That means you’ll get to  feel full for much longer and enjoy mouthwatering delights while you’re at it! Treat yourself to our selection of Cinnamon Sugar, Chocolate Chip, Toasted Coconut, and Double Chocolate cookies to taste the hype for yourself.

Make healthy eating a breeze

Eating healthy doesn’t have to feel like a chore, especially when you can have so many flavors to indulge yourself in whenever you get hungry. With Lenny and Larry’s cookies, you’ll never run out of fun stuff to snack on when the cravings come knocking! Just order some of our best-sellers today and get ready to start eating healthy at home today.